1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
527.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 69.4 mg | 23% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸锅鱼柳
空气炸锅鱼柳条是经典美味的脆口创意。这些指头大小的美味佳肴由嫩白鱼片制成，裹上一层轻盈、脆口的面包屑外壳。起源于传统的英国烹饪，它们给您的餐桌带来了温馨的味道。空气炸锅烹饪它们至完美，比油炸使用的油要少得多，使它们成为一种更健康的选择，并且不会牺牲口味。空气炸锅鱼柳条富含蛋白质和omega-3脂肪酸，是适合各个年龄段的快捷营养餐。搭配一些塔塔酱或新鲜沙拉，享受美味的晚餐吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
