1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
264 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.8 g | 7% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 136.0 mg | 45% | |
| 钠 | 118.4 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 49.6 g | 99% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.8 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 409.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸锅鸡胸
空气炸锅鸡胸是对经典美食的美味、健康诠释。多汁、嫩滑的鸡胸肉腌制在一种香料和草本混合物中，然后采用空气炸锅技术烹饪至完美。与传统油炸相比，这种方法需要的油量明显减少，减少了脂肪和热量，同时仍然保持我们喜爱的酥脆外皮。非常适合快速工作日晚餐或备餐，能轻松融入各种烹饪方式，从地中海到亚洲灵感菜肴都适用。享受这种无罪感的富含蛋白质选择，不仅美味，而且富含必需的营养素。准备好品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
