1 serving (120 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
330 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 170.0 mg | 56% | |
| 钠 | 140.0 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 62.0 g | 124% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.0 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 512.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无骨鸡胸肉快炸
空气炸鸡胸肉是一道美味多汁、嫩滑的菜肴，将经典的美食改造成更健康的选择。这道菜使用了瘦鸡胸肉，加入了少许橄榄油和美味的调味料，突显了对美国舒适食品的烹饪影响。空气炸锁住了水分，减少了额外的脂肪，让您享受到令人满足的脆皮口感而无需内疚。富含蛋白质，热量较低，非常适合作为一餐。配以新鲜蔬菜或清爽沙拉，是一道完整、营养的菜肴，每个人都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
