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空气炸锅猪排

空气炸锅猪排

Dinner

商品评分: 68/100

1 serving (170 grams) contains 260 calories, 30.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.

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361.1
卡路里
41.7
蛋白质
1.4
碳水化合物
19.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
361.1
%每日值*
总脂肪 19.4 g 24%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
555.6 mg 24%
总碳水化合物 1.4 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 41.7 g 83%
维生素D 27.8 mcg 139%
27.8 mg 2%
1.7 mg 9%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

1.6%
48.1%
50.3%
脂肪: 174 cal (50.3%)
蛋白质: 166 cal (48.1%)
碳水化合物: 5 cal (1.6%)

About 空气炸锅猪排

Air Fry Pork Chop 是一道美味的菜肴,完美地结合了风味和健康。这些嫩猪排用一种混合香草和香料调味,然后在空气炸锅中烹饪至金黄色,确保外脆内嫩。这种源自经典美国舒适食物的现代变化减少了油量,让它成为一种更健康的选择,但并不牺牲口味。富含蛋白质,是一顿令人满足的低脂低热量餐,非常适合任何想要无罪享受美食的人。享受这道美味可口、丰盛的菜肴,为任何一桌增添舒适感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.