1 serving (150 grams) contains 180 calories, 2.1 grams of protein, 0.3 grams of fat, and 41.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
288 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 144 mg | 6% | |
| 总碳水化合物 | 65.6 g | 23% | |
| 膳食纤维 | 9.6 g | 34% | |
| 糖 | 14.4 g | ||
| 蛋白质 | 3.4 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 700.8 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸锅甜土豆
空气炸红薯是一道美味又健康的经典配菜的创新版本。用富含营养的红薯制成，再加入少许橄榄油、盐和您喜爱的香料调味，增添风味。这款脆口的小吃源自美国南部烹饪，保留了其天然甜度，同时提供了传统油炸的更轻盈替代品。富含维生素A和C，并且富含纤维，空气炸减少了脂肪含量，却不影响口感。既可作为快速小吃，也可作为鲜艳的一餐点缀，空气炸红薯既满足口腹之欲，又富有营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
