1 serving (85 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 83.3 g | 30% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 热气炸洋葱圈
空气炸洋葱圈是一种脆脆的、令人无法抗拒的小吃，可提升任何一顿饭的美味。新鲜甜美的洋葱切成完美的薄片，裹上轻盈的面糊，用美味的香料调味。这些美味的圈圈起源于经典的美国美食，经过空气炸制，保留了酥脆的口感，同时又避免了传统炸制所使用的多余油脂。每一口提供令人满足的脆脆口感，搭配洋葱自然的甜味。注重健康的美食爱好者会喜欢空气炸的这一点，因为它显著降低了卡路里和脂肪的摄入量，让人可以无负担地尽情享受。把它们当作配菜、开胃菜，甚至派对小吃来享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
