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空气炸鸡腿

空气炸鸡腿

Dinner

商品评分: 63/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
卡路里
47.6
蛋白质
4.8
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
952.4 mg 41%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 47.6 mcg 238%
35.7 mg 2%
2.9 mg 16%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

4.1%
40.8%
55.1%
脂肪: 257 cal (55.1%)
蛋白质: 190 cal (40.8%)
碳水化合物: 19 cal (4.1%)

About 空气炸鸡腿

空气炸鸡腿是对经典美味的新颖变化!这些鸡腿由多汁的鸡腿制成,撒上一种调和了红椒粉、大蒜粉和黑胡椒等芳香香料的混合料,捕捉到了舒心美食的精髓,并以更健康的方式呈现。空气炸的鸡腿源自传统炸鸡食谱,使油脂减少高达80%,在保持肉质嫩滑的同时提供那种令人无法抗拒的脆皮。富含蛋白质且饱和脂肪含量更低,这些空气炸鸡腿是一种奢华但无罪的美食,非常适合家庭晚餐或比赛日小吃。享受美味,无需烦恼!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.