1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 175 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55 g | 110% | |
| 维生素D | 50 mcg | 250% | |
| 钙 | 25 mg | 1% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸鸡腿
空气炸鸡腿是传统油炸鸡的美味健康替代品。这些多汁的鸡腿经过香料和草药的腌制，裹上轻薄、脆口的调味料，然后在空气炸锅中烹饪至完美。起源于南方烹饪的这道菜捕捉了舒适食物丰富的口味，同时使用了明显较少的油，使之成为一种无罪的享受。充满蛋白质和必需营养素，空气炸鸡腿非常适合消除你的食欲，又不影响健康。享受那种脆脆的口感和让人垂涎的味道，会让你回味无穷！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
