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空气炸鸡腿

空气炸鸡腿

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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400.0
卡路里
40.0
蛋白质
0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 24 g 30%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 128.0 mg 42%
640.0 mg 27%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 40.0 g 80%
维生素D 16.0 mcg 80%
24 mg 1%
1.9 mg 10%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.6%
57.4%
脂肪: 216 cal (57.4%)
蛋白质: 160 cal (42.6%)
碳水化合物: 0 cal (0.0%)

About 空气炸鸡腿

空气炸鸡腿是一道极为多汁和嫩滑的美食,腌制着一种调和了各种香料的口味,唤起了南方舒适美食的味蕾记忆。这些厚实肉质的鸡腿以大蒜、辣椒粉和一点辣椒粉调味,带来浓郁的味道。在空气炸锅中烹制,它们能够获得脆口、金黄的外皮,而不会像传统炸鸡那样使用过多油脂,使其成为一种更健康的选择,热量更低,脂肪更少。无论繁忙的工作日晚餐还是周末盛宴,这道美食在享受的同时也兼顾营养,满足你的味蕾需求,又保持清淡!尽情享受每一口所带来的无罪脆脆滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.