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空气炸鸡胸肉

空气炸鸡胸肉

Dinner

商品评分: 76/100

1 serving (120 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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330
卡路里
62.0
蛋白质
0
碳水化合物
7.2
脂肪

营养信息

1 杯 (240g)
卡路里
330
%每日值*
总脂肪 7.2 g 9%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 170.0 mg 56%
148.0 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 62.0 g 124%
维生素D 0 mcg 0%
26.0 mg 2%
1.8 mg 10%
512.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.3%
20.7%
脂肪: 64 cal (20.7%)
蛋白质: 248 cal (79.3%)
碳水化合物: 0 cal (0.0%)

About 空气炸鸡胸肉

空气炸鸡胸肉是对经典美食的美味、更健康的诠释。使用嫩滑多汁的鸡胸肉,调以多种香草和调味料,口感鲜美。这道源自南方烹饪的菜肴保留了可爱的脆脆口感,又不沾油腻。相较于传统油炸,空气炸能使用更少的油,制作出高蛋白、低脂肪的轻盈餐点。对于繁忙的工作日晚餐来说,空气炸鸡胸肉不仅美味,更是追求健康生活方式的明智选择。每一口都能享受脆口、垂涎欲滴的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.