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气炸鸡胸扒

气炸鸡胸扒

Dinner

商品评分: 77/100

1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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261.9
卡路里
49.2
蛋白质
0
碳水化合物
5.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
261.9
%每日值*
总脂肪 5.7 g 7%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 134.9 mg 44%
111.1 mg 4%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 49.2 g 98%
维生素D 0 mcg 0%
23.8 mg 1%
1.4 mg 7%
406.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.3%
20.7%
脂肪: 51 cal (20.7%)
蛋白质: 196 cal (79.3%)
碳水化合物: 0 cal (0.0%)

About 气炸鸡胸扒

空气炸鸡胸肉排是传统经典美食的美味、健康变化。用瘦鸡胸肉制成,腌制在丰富的香草和香料混合物中,味道浓郁。起源于受人喜爱的炸鸡传统,这道菜提供了您所渴望的脆脆口感,却不含过多油脂。在空气炸锅中烹饪可以锁住肉汁,同时给每块肉包裹上一层金黄、脆脆的外皮。与传统油炸相比,热量和脂肪含量更低,非常适合那些追求既营养又美味的人。尽情享用空气炸鸡胸肉排吧,这是一道既满足口感又无罪恶感的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.