Blog Research API Download App
无油炸鸡腿

无油炸鸡腿

Dinner

商品评分: 73/100

1 serving (113 grams) contains 180 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
375.0
卡路里
52.1
蛋白质
0
碳水化合物
16.7
脂肪

营养信息

1 杯 (235.4g)
卡路里
375.0
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 5.2 g 26%
多不饱和脂肪 0 g
胆固醇 218.8 mg 72%
145.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.1 g 104%
维生素D 0 mcg 0%
20.8 mg 1%
1.9 mg 10%
625.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
58.1%
41.9%
脂肪: 150 cal (41.9%)
蛋白质: 208 cal (58.1%)
碳水化合物: 0 cal (0.0%)

About 无油炸鸡腿

炸鸡柳是任何一餐的美味健康选择。 嫩鸡柳腌制在各种香料中,每一口都是多汁美味。 这道菜源自经典舒适烹饪,将传统炸鸡转变为使用空气炸锅的无罪选择,空气炸锅需要较少的油,减少卡路里和脂肪。 富含蛋白质,这些鸡柳非常适合健身爱好者或任何想要享用丰盛菜肴而不影响口味的人。 搭配您喜爱的配菜,享用营养丰富、令人满足的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.