1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生吞拿鱼刺身
鲜吞拿鱼薄片是一道清爽的菜肴，展现了新鲜、寿司级别的鲜吞拿鱼，优雅地切成薄片并裹上一层口感爽口的柑橘味腌料。这道菜起源于夏威夷和日本料理的丰富风味，将鲜味与一丝甜味融为一体。配以一系列爽脆的蔬菜，撒上芝麻和微型绿叶，鲜吞拿鱼薄片不仅令人垂涎欲滴，也是一个健康的选择。富含瘦蛋白质和欧米茄-3脂肪酸，不仅有助于心脏健康，而且低卡路里。尽情享用这道烹饪奇迹，每一口都尽显大海的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
