1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 27.6 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲣鱼碗
Ahi Tuna Bowl 是一道充满活力、口味浓郁的菜肴，展示了新鲜的、优质的生鲣鱼，在酱油和芝麻油的美味融合中腌制而成。这道启发自夏威夷的碗装菜肴融合了色彩缤纷的松软寿司米饭、脆爽的黄瓜、奶油般的鳄梨和富含营养的海藻。撒上一抹芝麻和一丝辣味美乃滋，带来了丰富的口感和味道的平衡。Ahi Tuna Bowl 富含瘦蛋白质和有益心脏健康的脂肪，不仅美味，而且是一种营养选择，非常适合一顿轻盈、满足的餐食，让您仿佛一下被带到了夏威夷的海岸边。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
