1 serving (200 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Aguachile是墨西哥沿海地区的一道充满活力和清爽的菜肴,特别是西纳罗亚。它以新鲜的虾为特色,用酸甜的酸橙汁、辣椒和香菜腌制。通常搭配清脆的黄瓜和鳄梨,这道菜色泽鲜艳,口味浓郁。富含蛋白质和健康脂肪,Aguachile不仅美味,也是海鲜爱好者的营养选择。其新鲜食材和浓烈香料的组合使其成为完美的开胃菜或轻盈的一餐,体现了墨西哥美食和沿海新鲜的精髓。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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