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辣椒水 (aguachile)

辣椒水 (aguachile)

Appetizer

商品评分: 77/100

1 serving (200 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
卡路里
17.6
蛋白质
11.8
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
588.2 mg 25%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
47.1 mg 3%
1.2 mg 6%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

27.7%
41.2%
31.1%
脂肪: 53 cal (31.1%)
蛋白质: 70 cal (41.2%)
碳水化合物: 47 cal (27.7%)

About 辣椒水 (aguachile)

Aguachile是墨西哥沿海地区的一道充满活力和清爽的菜肴,特别是西纳罗亚。它以新鲜的虾为特色,用酸甜的酸橙汁、辣椒和香菜腌制。通常搭配清脆的黄瓜和鳄梨,这道菜色泽鲜艳,口味浓郁。富含蛋白质和健康脂肪,Aguachile不仅美味,也是海鲜爱好者的营养选择。其新鲜食材和浓烈香料的组合使其成为完美的开胃菜或轻盈的一餐,体现了墨西哥美食和沿海新鲜的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.