Blog Research API Download App
揚げ出し豆腐

揚げ出し豆腐

Appetizer

商品评分: 78/100

1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
236.6
卡路里
12.6
蛋白质
15.8
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
236.6
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
788.6 mg 34%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
315.5 mg 24%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

24.7%
19.7%
55.6%
脂肪: 142 cal (55.6%)
蛋白质: 50 cal (19.7%)
碳水化合物: 63 cal (24.7%)

About 揚げ出し豆腐

炸豆腐是一道美味的日本菜,由炸过的丝滑豆腐搭配温暖、鲜美浓郁的出汁汤组成。这道舒心的美食源自传统日本料理,经常用新鲜的青葱、萝卜泥和鲣鱼片装饰。脆皮带来令人满足的口感,而豆腐是优质的植物蛋白来源,富含低碳水化合物。出汁汤是用海带和鱼制成,能增强菜肴的鲜香味。尽情享用炸豆腐作为健康舒心选择,完美地结合了口味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.