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菲律宾烤猪肉

菲律宾烤猪肉

Dinner

商品评分: 58/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
卡路里
39.7
蛋白质
7.9
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 11.1 g 55%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
1269.8 mg 55%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
3.2 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

6.6%
33.4%
60.0%
脂肪: 285 cal (60.0%)
蛋白质: 158 cal (33.4%)
碳水化合物: 31 cal (6.6%)

About 菲律宾烤猪肉

菲律宾烹饪中扎根的Adobo Pork是一道香气四溢的菜肴,因其嫩猪肉浸泡在酱油、醋、大蒜和月桂叶的丰富混合物中而备受赞誉。 这道备受喜爱的主食展示了咸香和微酸口味的完美平衡,使其成为烹饪爱好者的最爱。 虽然猪肉可能含有较高的脂肪,但使用瘦肉并搭配充满活力的蔬菜可以增强其健康效益。 富含蛋白质和美味香料,Adobo Pork不仅是一顿饭; 它是一种令人感到舒适的体验,能够让家庭团聚在一起。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.