1 serving (130 grams) contains 150 calories, 8.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
272.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 727.3 mg | 31% | |
| 总碳水化合物 | 45.5 g | 16% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 14.5 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.9 mg | 6% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 727.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆烤肉
阿多波黑豆是一道源自拉丁美洲烹饪的美味菜肴，由嫩黑豆在浓郁的阿多波酱汁中炖煮而成，该酱汁由番茄、大蒜和一种混合香料制成。这道丰盛的菜肴既有营养又美味，富含蛋白质、纤维和必需营养素，是植物性饮食的极佳选择。阿多波黑豆不仅低脂肪，还散发出浓烈的风味，使任何一餐都更加丰富多彩。作为主食或配菜，阿多波黑豆为您的餐桌增添了活力和健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
