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希腊酸奶

希腊酸奶

Dairy

商品评分: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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189.3
卡路里
15.8
蛋白质
18.9
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
78.9 mg 3%
总碳水化合物 18.9 g 6%
膳食纤维 0 g 0%
12.6 g
蛋白质 15.8 g 31%
维生素D 126.2 mcg 631%
189.3 mg 14%
0 mg 0%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

38.7%
32.3%
29.0%
脂肪: 56 cal (29.0%)
蛋白质: 63 cal (32.3%)
碳水化合物: 75 cal (38.7%)

About 希腊酸奶

Activia希腊酸奶是一款美味浓郁、营养丰富的小吃,灵感源自传统的希腊食谱。采用高品质、富含蛋白质的配料制成,口感浓厚,非常适合任何时间食用。富含益生菌,Activia支持消化健康,同时提供必需的维生素和矿物质。无论单独享用、搭配新鲜水果或作为您喜爱菜肴的多功能成分,这都是一个健康的选择,能够为您的日常生活增添活力。用Activia希腊酸奶提升您的零食体验 - 不仅适合您的味蕾,更有益于您的肠道健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.