1 serving (7 grams) contains 23 calories, 2.8 grams of protein, 0.3 grams of fat, and 2.9 grams of carbohydrates.
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营养信息
卡路里 |
1625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.5 g | 26% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 206 g | 74% | |
| 膳食纤维 | 139.5 g | 498% | |
| 糖 | 0 g | ||
| 蛋白质 | 202 g | 404% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150 mg | 11% | |
| 铁 | 19.5 mg | 108% | |
| 钾 | 3450 mg | 73% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 活性酵母
活性酵母是烘焙的重要原料，特别是在制作面包时，它可以将简单的面团变成美味松软的面包。这种活性微生物起源于几个世纪的烹饪传统，它以糖为食材，产生二氧化碳和酒精，从而在您的面包中产生美味的气泡。富含B族维生素和重要营养成分，活性酵母有助于维护肠道健康和促进消化。适度使用是关键，它提升风味和口感的能力使其成为各种全球美食中不可或缺的部分，从意大利佛卡夏到法国法棍面包。拥抱活性酵母的魔力，享受更健康、更美味的烘焙吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
