1 serving (100 grams) contains 151 calories, 2.9 grams of protein, 15.2 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
359.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.2 g | 46% | |
| 饱和脂肪 | 11.4 g | 57% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 571.4 mg | 24% | |
| 总碳水化合物 | 1.9 g | 0% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 6.9 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荔枝果
艾克树果是一种独特的牙买加本土水果，经常出现在加勒比美食中。由于其奶油般的质地，它与咸鱼等咸味食材相得益彰，特别是在著名的菜肴艾克树炒咸鱼中。富含维生素A和C的艾克树是您饮食中营养的补充。然而，重要的是要注意，艾克树必须成熟和煮熟，因为未成熟的果实可能有毒。在品尝这种充满活力的水果的同时，享受其健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
