1 serving (15 grams) contains 20 calories, 0.2 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3174.6 mg | 138% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱泡菜
阿查尔（Achar）是一种充满活力和酸辣味的腌制食品，源自南亚美食，特别是印度和巴基斯坦。由芒果、酸橙、辣椒等各种水果和蔬菜制成，加入了芥末籽、葫芦巴籽和姜黄等香料，使其口味十分浓烈。传统上作为调味品食用，阿查尔为餐点增添了一抹清新的风味。由于主要成分中含有的维生素和抗氧化剂，它可以作为您饮食中的健康添加物，尽管由于高盐含量，要适量食用。尝试阿查尔，为您的菜肴增添一抹美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
