1 serving (100 grams) contains 32 calories, 0.4 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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营养信息
卡路里 |
76.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.7 mg | 0% | |
| 总碳水化合物 | 18.3 g | 6% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 0 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 347.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西印度樱桃
阿萨罗拉是一种充满活力、类似樱桃的水果，原产于美洲热带地区。这种微小但强大的水果富含大量维生素C，比橙子高出多达100倍，同时还含有抗氧化剂、维生素A和B以及必需矿物质。阿萨罗拉常被用于冰沙、果酱和甜点，为不同的菜肴增添了一丝酸甜味道。其健康益处包括增强免疫系统、促进皮肤健康和提高整体活力。凭借其美味的口感和令人印象深刻的营养成分，阿萨罗拉是一种美味的方式来支持您的健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
