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黑橄榄

黑橄榄

Snack

商品评分: 64/100

1 serving (15 grams) contains 35 calories, 0.2 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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555.6
卡路里
3.2
蛋白质
15.9
碳水化合物
55.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 55.6 g 71%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1825.4 mg 79%
总碳水化合物 15.9 g 5%
膳食纤维 7.9 g 28%
0 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
158.7 mg 12%
7.9 mg 43%
158.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

11.0%
2.2%
86.8%
脂肪: 500 cal (86.8%)
蛋白质: 12 cal (2.2%)
碳水化合物: 63 cal (11.0%)

About 黑橄榄

Aceituna Negra 是一种美味的黑橄榄,以其丰富浓郁的风味和绒面般的口感而闻名。这些橄榄源自地中海地区,通常出现在像酱和希腊沙拉等经典菜肴中,为每一口增添独特的深度。富含有益心脏健康的单不饱和脂肪、抗氧化剂和抗炎特性,它们有助于促进整体健康。Aceituna Negra 低热量又富含纤维,是任何烹饪创作的美味营养选择。在滋养身体的同时,享受着传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.