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杏果

杏果

Fruit

商品评分: 82/100

1 serving (35 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.

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115.6
卡路里
3.4
蛋白质
26.5
碳水化合物
0.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
115.6
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6.8 mg 0%
总碳水化合物 26.5 g 9%
膳食纤维 4.8 g 17%
21.8 g
蛋白质 3.4 g 6%
维生素D 0 mcg 0%
34.0 mg 2%
1.4 mg 7%
612.2 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

84.2%
10.8%
5.0%
脂肪: 6 cal (5.0%)
蛋白质: 13 cal (10.8%)
碳水化合物: 106 cal (84.2%)

About 杏果

杏果是一种美味且营养丰富的水果,以其甜味和鲜艳的橙色而闻名。起源于中亚地区,杏果是地中海美食的主要食材,通常新鲜食用、干燥食用或用于制作果酱。富含维生素A和C,有助于促进健康肌肤和视力,而其高纤维含量有助于消化。低热量且富含抗氧化剂,杏果是一种健康的零食选择,为任何菜肴增添了丰富的口味。尽情享受大自然的糖果--杏果!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.