1 serving (20 grams) contains 30 calories, 0.5 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
361.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.1 g | 30% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2409.6 mg | 104% | |
| 总碳水化合物 | 36.1 g | 13% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.5 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 602.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青梅泡菜
印度传统的芒果酸辣酱是爆满着阳光成熟生芒果、芥末籽和一系列芳香香料的美味。这款酸辣可口的美食源自印度多元化的美食文化，通常作为米饭和扁饼的调味品。芒果酸辣酱富含健康益处，多亏了它的发酵过程，提供了益生菌，同时为您的餐点增添独特风味。只需记得，适量摄入很关键，因为其香料可能相当浓烈！每一口芒果酸辣酱都尽显传统风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
