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一勺秘鲁凯萨

一勺秘鲁凯萨

Appetizer

商品评分: 69/100

1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 3.5 grams of carbohydrates.

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400.0
卡路里
8.0
蛋白质
56.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 32.0 mg 10%
800.0 mg 34%
总碳水化合物 56.0 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
80.0 mg 6%
3.2 mg 17%
800.0 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.0%
8.0%
36.0%
脂肪: 144 cal (36.0%)
蛋白质: 32 cal (8.0%)
碳水化合物: 224 cal (56.0%)

About 一勺秘鲁凯萨

一汤匙的庫薩是一道美味的秘魯菜,由奶油狀土豆泥、明亮的黃色阿希阿瑪里略辣椒,以及雞肉、金槍魚或酪梨香味的餡料層層堆疊而成。這道色彩繽紛的烹飪創意冷盤,是任何一餐的清涼選擇。庫薩富含蛋白質和維生素,是一個營養豐富的選擇,既滿足您的味蕾又滋養身體。每一口帶著傳統和健康的風味,品嚐秘魯豐富多彩的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.