1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 3.5 grams of carbohydrates.
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卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 56.0 g | 20% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 800.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
一汤匙的庫薩是一道美味的秘魯菜,由奶油狀土豆泥、明亮的黃色阿希阿瑪里略辣椒,以及雞肉、金槍魚或酪梨香味的餡料層層堆疊而成。這道色彩繽紛的烹飪創意冷盤,是任何一餐的清涼選擇。庫薩富含蛋白質和維生素,是一個營養豐富的選擇,既滿足您的味蕾又滋養身體。每一口帶著傳統和健康的風味,品嚐秘魯豐富多彩的美食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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