1 serving (34 grams) contains 43 calories, 3.6 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
307.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100.0 mg | 33% | |
| 钠 | 107.1 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 25.7 g | 51% | |
| 维生素D | 14.3 mcg | 71% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 214.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一只小鸡翅
一只小鸡翅是一种美味的、咬一口大小的小食品，味道鲜美、肉质细嫩。起源于传统美国烹饪，这些小翅膀经常用各种香料调味，然后深炸或烤至完美。尽管它们有令人满足的脆脆口感和多汁的肉质，但当搭配酱料时，它们可能热量和钠含量较高。然而，当烧烤或气炸时，它们成为一种更健康的选择，提供蛋白质和必要的营养，没有额外的油脂。无论是分享还是独自享用，一只小鸡翅都是任何场合的美味小点心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
