1 serving (70 grams) contains 180 calories, 6.0 grams of protein, 1.0 grams of fat, and 36.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
608.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1114.9 mg | 48% | |
| 总碳水化合物 | 121.6 g | 44% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 6.1 mg | 33% | |
| 钾 | 202.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Panera 面包
Panera Bread的一份佳肴是一种令人愉悦的选择，捕捉了健康饮食的核心。这份菜单包括各种新鲜烤制的面包、爽脆沙拉和美味浓汤，带有新鲜感的创意庆祝美式料理。这些充满营养丰富成分的食材旨在滋养身体，同时不妥协于口味。从工匠酸面包到充满活力的菜园沙拉，每一口都被精心制作得既令人满足又健康。享受完美的口味与健康平衡，使人Panera Bread的一份佳肴成为每个寻求心灵愉悦餐点的人的美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
