1 serving (240 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
150 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.0 mg | 3% | |
| 钠 | 70.0 mg | 3% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 25.0 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 50.0 mcg | 250% | |
| 钙 | 150 mg | 11% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芒果拉西
一杯芒果拉西是由奶油酸奶、新鲜芒果和一丝豆蔻混合而成的美味佳饮，源自印度充满活力的烹饪文化。这款清爽的饮料不仅以其天然甜味吸引您的味蕾，还富含营养。富含益生菌，有助于消化并促进肠道健康。芒果含有重要的维生素，而酸奶提供钙质和蛋白质。尽情享受这款既美味又滋养的芳芳甜点，无论是在温暖的日子里还是作为令人满足的零食。每一口都让您尽情享受印度的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
