1 serving (200 grams) contains 210 calories, 4.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
210 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 2 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一杯速食土豆泥
一杯即食土豆泥是终极的舒适食物，将经典土豆泥浓郁、奶油的味道与即食准备的便利性完美融合。这道美味佳肴由真正的土豆制成，捕捉了传统美国烹饪的精髓，带来柔滑的口感，与任何一顿餐搭配都完美。每份都低脂肪，是一种无罪的美食享受。不含人工防腐剂，您可以在家里或外出时品尝到健康美味。只需加热水，搅拌，即刻享受家常美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
