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鸡肉三明治

鸡肉三明治

Lunch

商品评分: 69/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
卡路里
35.3
蛋白质
47.1
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

41.3%
30.9%
27.8%
脂肪: 126 cal (27.8%)
蛋白质: 141 cal (30.9%)
碳水化合物: 188 cal (41.3%)

About 鸡肉三明治

一份鸡肉三明治是一种令人垂涎的美味,结合了嫩滑多汁的鸡胸肉,经过完美调味和烧烤至完美。起源于经典的美国美食,这款三明治上放在柔软的烤面包上,再加入脆生菜、熟番茄和一种增添风味的酱汁。这是一道高蛋白的令人满足的一餐,非常适合快速午餐或晚餐。为了更健康一点,你可以选择烤鸡肉替代油炸食品,并添加新鲜蔬菜增添口感。咬一口这美味的三明治,体验顶级的舒适食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.