One cup of Ulundu varukadalaipodi mix is around 238.1 grams and contains approximately 952.4 calories, 47.6 grams of protein, 35.7 grams of fat, and 119.0 grams of carbohydrates.
Ulundu Varukadalaipodi Mix is a delectable blend of roasted black gram and chickpea flour, enriched with a medley of spices. Originating from South Indian cuisine, this flavorful mix is perfect for enhancing your meals with a nutritious kick. Rich in protein and fiber, it supports a healthy lifestyle while being low in carbohydrates. Use it as a seasoning or side dish, or simply mix it with oil for a savory dip. Experience the vibrant flavors and health benefits of Ulundu Varukadalaipodi Mix in your kitchen today!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 11.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
