Tealive brown sugar milk tea with pearls

Beverage

Item Rating: 66/100

1 serving (500 grams) contains 350 calories, 5.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		165.6
% Daily Value*
Total Fat		3.8 g	4%
	Saturated Fat	2.4 g	12%
	Polyunsaturated Fat	0 g
Cholesterol		7.1 mg	2%
Sodium		71.0 mg	3%
Total Carbohydrates		28.4 g	10%
	Dietary Fiber	0 g	0%
	Sugars	21.3 g
protein		2.4 g	4%
Vitamin D		0 mcg	0%
Calcium		71.0 mg	5%
Iron		0.2 mg	1%
Potassium		94.6 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 34 cal (21.7%)

Protein: 9 cal (6.1%)

Carbs: 113 cal (72.2%)

About Tealive brown sugar milk tea with pearls

Tealive Brown Sugar Milk Tea with Pearls is a popular beverage originating from Taiwan and rooted in East Asian cuisine. Known for its distinctively sweet brown sugar syrup paired with creamy milk tea, this drink is complemented by chewy tapioca pearls, creating a delightful texture. It is an indulgent treat, typically high in carbohydrates and calories due to its sugar content and tapioca. A standard serving usually provides a significant energy boost, while containing minimal protein or fiber. The drink may also include trace amounts of calcium depending on the milk used.

Health Benefits

• Calcium from milk (if dairy or enriched plant-based milk is used) supports bone health and nerve function.
• Energy boost from brown sugar and tapioca pearls, both high in carbohydrates.
• The drink can provide hydration if consumed alongside other water-based fluids.

Dietary Considerations

Allergens: Contains milk (if dairy is used), tapioca

Suitable for: Vegetarian

Not suitable for: Vegan (if dairy milk is used), low-sugar diets, gluten-free diets (due to cross-contact risk)

Selection and Storage

Consume immediately for best taste and texture. Refrigerate only if needed but note that tapioca pearls will harden and lose their chewiness.

Common Questions About Tealive brown sugar milk tea with pearls Nutrition

Is Tealive Brown Sugar Milk Tea With Pearls high in protein?

Tealive Brown Sugar Milk Tea With Pearls is not high in protein. A regular serving typically contains less than 3 grams of protein, as its primary ingredients are milk and tapioca pearls, which are not concentrated protein sources.

Can I drink Tealive Brown Sugar Milk Tea With Pearls on a keto diet?

Tealive Brown Sugar Milk Tea With Pearls is not compatible with a keto diet due to its high sugar content. A serving can contain over 50 grams of carbohydrates, primarily from brown sugar and tapioca pearls, which make it unsuitable for low-carb diets.

Are there any health concerns with Tealive Brown Sugar Milk Tea With Pearls?

Excessive consumption of Tealive Brown Sugar Milk Tea With Pearls may pose health concerns due to the high added sugar content, which can contribute to weight gain and increased risk of diabetes when consumed regularly. It also lacks significant nutritional benefits such as vitamins or fiber.

What is the recommended portion size for Tealive Brown Sugar Milk Tea With Pearls?

It is recommended to consume Tealive Brown Sugar Milk Tea With Pearls in moderation as an occasional treat, ideally choosing the smallest available cup size to limit calorie and sugar intake. A regular serving can exceed 300 calories, so smaller portions are more suitable for balancing daily dietary needs.

How does Tealive Brown Sugar Milk Tea With Pearls compare to other bubble tea flavors?

Tealive Brown Sugar Milk Tea With Pearls is one of the sweeter options due to the caramelized brown sugar syrup. Compared to options like plain milk tea, it typically has higher calorie and carbohydrate content, making it less ideal for those looking for lighter bubble tea choices.

Data Sources & Scientific References