Sweet baby rays bbq

Processed Food

Item Rating: 35/100

1 serving (37 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

Nutrition Information

1 cup (237.2g)

Calories		448.7
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1859.0 mg	80%
Total Carbohydrates		115.4 g	41%
	Dietary Fiber	0 g	0%
	Sugars	102.6 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0.6 mg	3%
Potassium		384.6 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 461 cal (100.0%)

About Sweet baby rays bbq

Sweet Baby Ray's BBQ sauce is a popular condiment originating from the United States, celebrated for its sweet, tangy, and smoky flavor. It is commonly used in American barbecue cuisine to enhance dishes like ribs, chicken, pulled pork, and burgers. A standard serving size (2 tablespoons or 37 grams) contains approximately 70 calories, primarily derived from sugars and carbohydrates, along with a small amount of sodium (290 mg, about 13% of the daily value). It does not offer significant amounts of protein, fiber, or essential vitamins and minerals, making it more of a flavor enhancer than a source of nutritional benefits.

Health Benefits

• Contains small amounts of iron (0.72 mg per 2 tablespoons), which supports oxygen transport in the blood.
• Low in fat, containing 0 grams of fat per serving, which may be suitable for low-fat diets.
• The tangy flavor can encourage the consumption of protein-rich foods, indirectly helping balance protein intake in meals.

Dietary Considerations

Allergens: Contains none explicitly listed, but always check for cross-contamination or processing allergens.

Suitable for: Vegetarian, dairy-free diets

Not suitable for: Low-sugar diets, low-sodium diets, keto diets

Selection and Storage

Store Sweet Baby Ray's BBQ sauce in a cool, dry place. Once opened, refrigerate to maintain freshness and use within 4 to 6 months for optimal flavor.

Common Questions About Sweet baby rays bbq Nutrition

What is the nutritional content of Sweet Baby Ray's BBQ Sauce?

Sweet Baby Ray's BBQ Sauce contains about 70 calories, 0g of protein, 0g of fat, and 18g of carbohydrates per 2-tablespoon serving. It is relatively high in sugar, with about 16g per serving, making it important to use in moderation if managing sugar intake.

Can I eat Sweet Baby Ray's BBQ Sauce on a keto diet?

Sweet Baby Ray's BBQ Sauce is not ideal for a keto diet due to its high sugar content and 18g of carbohydrates per 2-tablespoon serving. However, Sweet Baby Ray's does offer a 'No Sugar Added' version with only 1g net carbs per serving that can be a better option for keto followers.

Is Sweet Baby Ray's BBQ Sauce vegan or vegetarian?

Yes, Sweet Baby Ray's BBQ Sauce is suitable for both vegans and vegetarians since it does not contain any animal-derived ingredients. However, always double-check the ingredient list, as recipes can vary between flavors.

How much Sweet Baby Ray's BBQ Sauce should I use per serving?

A typical serving size is 2 tablespoons, which contains 70 calories and 16g of sugar. To balance your meal and limit excess sugar, consider sticking to this portion size when adding it to dishes such as grilled meats or roasted vegetables.

How does Sweet Baby Ray's BBQ Sauce compare to other barbecue sauces?

Compared to other barbecue sauces, Sweet Baby Ray's is known for its sweeter flavor profile and thicker consistency. However, it tends to have higher sugar content than some alternatives. If you’re looking for a lower-sugar option, consider brands labeled 'no sugar added' or 'low sugar.'

Data Sources & Scientific References