1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 31.5 mg | 1% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberries with heavy cream is a classic dessert, celebrated for its simplicity and indulgent flavor. Originating from European cuisine, this dish features fresh, ripe strawberries paired with rich heavy cream, offering a combination of natural fruit sweetness and luxurious texture. Strawberries are a nutritious powerhouse, packed with vitamins, antioxidants, and dietary fiber, supporting heart health and boosting immunity. However, heavy cream, while providing a decadent mouthfeel, is high in saturated fat and calories, which can contribute to weight gain and elevated cholesterol levels if consumed excessively. This treat serves as a balanced reminder of moderation, pairing the health benefits of fruit with a touch of creamy indulgence. For a lighter option, the heavy cream can be substituted with Greek yogurt or whipped cream alternatives to retain the delicious charm while reducing fat content. Perfect as a quick dessert or snack, it’s a delightful blend of natural and rich flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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