1 serving (120 grams) contains 320 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 3 mg | 16% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Feta Filo Pastry Cake is a savory treat rooted in Mediterranean cuisine, often associated with Greek culinary traditions. This dish features crisp, flaky layers of filo pastry enveloping a rich, tangy filling made of feta cheese, eggs, and sometimes herbs or spinach. The combination delivers a buttery, salty flavor with a light, airy texture. While it’s a source of protein and calcium from the feta, it’s also high in sodium and contains significant amounts of fat due to both the cheese and the liberal use of butter or oil in the pastry layers. Moderation is key when enjoying this indulgence. Pairing it with a fresh salad can balance the richness and add nutrients, making it a more well-rounded meal component.