1 serving (7 grams) contains 2 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 1333.3 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Senso mild kaffeepads
Senseo Mild Kaffeepads are pre-measured coffee pods typically used with Senseo coffee machines to brew mild coffee. Originating from the Netherlands, Senseo's mild variant aims to deliver a smooth, balanced flavor profile with subtle nutty and caramel notes, widely enjoyed across European cuisine and globally. Coffee, in its natural form, contains negligible calories, is free from fats and sugars, and is rich in antioxidants, specifically polyphenols like chlorogenic acid. While coffee itself is nutrient-rich, Senseo Mild Kaffeepads are primarily processed for convenience, ensuring consistent taste and easy brewing, rather than offering whole nutrient benefits.
Health Benefits
- Contains antioxidants such as chlorogenic acid, which help reduce oxidative stress in the body.
- Coffee boosts mental alertness due to its natural caffeine content, aiding in focus and cognitive performance.
- Caffeine may enhance short-term metabolism, supporting calorie expenditure and fat oxidation.
Dietary Considerations
Selection and Storage
Store Senseo Kaffeepads in a cool, dry place, preferably in an airtight container to preserve freshness and flavor.
Common Questions About Senso mild kaffeepads Nutrition
What is the nutritional content of Senso Mild Kaffeepads?
Senso Mild Kaffeepads have minimal calories, typically around 2 calories per cup of brewed coffee, with negligible amounts of protein, fats, and carbohydrates. They contain no added sugars or vitamins, but they do provide small amounts of antioxidants like chlorogenic acid naturally found in coffee.
Are Senso Mild Kaffeepads suitable for a keto diet?
Yes, Senso Mild Kaffeepads are compatible with a keto diet as they contain virtually no carbohydrates. Black coffee brewed from these pods can be enjoyed without impacting your ketosis, but avoid adding sugar or high-carb creamers.
What are the health benefits or concerns of drinking Senso Mild Kaffeepads coffee?
Coffee made from Senso Mild Kaffeepads can provide health benefits such as improved focus and alertness due to the caffeine content, as well as antioxidants that may help fight inflammation. However, excessive consumption (over 4 cups per day) may cause side effects like jitteriness, increased heart rate, or gastrointestinal discomfort.
What is the recommended serving size for Senso Mild Kaffeepads coffee?
The recommended serving size is one Kaffeepad per cup of coffee (approximately 125-150 ml), which yields a mild-strength brew. For optimal taste, avoid reusing the pad, and limit consumption to 3-4 cups daily to stay within moderate caffeine intake levels.
How do Senso Mild Kaffeepads compare to other coffee brewing methods?
Senso Mild Kaffeepads are convenient and provide consistent flavor with minimal effort compared to manual brewing methods like French press or pour-over. They tend to be milder in taste compared to espresso capsules and are compatible with Senseo coffee makers, unlike other pod types. However, the environmental impact of single-use pods may be a concern unless they are compostable.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
