1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Informações Nutricionais
Calorias |
800 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 70 g | 89% | |
| Gordura Saturada | 5 g | 25% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 0 mg | 0% | |
| Carboidratos Totais | 30 g | 10% | |
| Fibra Alimentar | 15 g | 53% | |
| Açúcares | 5 g | ||
| proteína | 30 g | 60% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 375.0 mg | 28% | |
| Ferro | 5 mg | 27% | |
| Potássio | 1000 mg | 21% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Atributos do Alimento
Fonte de Calorias
About amêndoas embebecidas
Soaked Almonds are a nutritious powerhouse, packed with essential vitamins and minerals. Originating from the Mediterranean, these almonds are soaked in water to enhance their digestibility and release vital nutrients. Rich in healthy fats, protein, and antioxidants, soaked almonds support heart health and improve brain function. They're also a great source of fiber, aiding digestion and keeping you fuller longer. Enjoy them as a snack, in smoothies, or sprinkled on salads for an extra health boost. Discover the delicious benefits of soaked almonds today!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
