1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 0.9 grams of fat, and 31.0 grams of carbohydrates.
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Informações Nutricionais
Calorias |
316 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 1.8 g | 2% | |
| Gordura Saturada | 0.4 g | 2% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 2 mg | 0% | |
| Carboidratos Totais | 62 g | 22% | |
| Fibra Alimentar | 2.2 g | 7% | |
| Açúcares | 1.2 g | ||
| proteína | 11.6 g | 23% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 14 mg | 1% | |
| Ferro | 1 mg | 5% | |
| Potássio | 48 mg | 1% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Atributos do Alimento
Fonte de Calorias
About macarrão cozido
Cooked Macaroni is a delightful pasta dish that originates from Italy, showcasing the timeless simplicity of Italian cuisine. Made from durum wheat semolina, these small, tubular noodles are typically served al dente, offering a satisfying bite. Macaroni is often paired with creamy cheeses or vibrant sauces, making it a favorite in comfort foods like macaroni and cheese. While it's delicious, moderation is key, as it can be high in carbohydrates. However, when combined with vegetables and lean proteins, it transforms into a balanced meal, providing essential nutrients and energy for your day. Enjoy the warm, inviting taste of cooked macaroni!
