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Coco Macaroon

Coco Macaroon

Dessert

Avaliação do Item: 37/100

1 serving (20 grams) contains 92 calories, 0.6 grams of protein, 4.5 grams of fat, and 12.2 grams of carbohydrates.

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368
calorias
2.4
proteína
49.0
carboidratos
18.1
gordura

Informações Nutricionais

1 xícara (80g)
Calorias
 368
% Valor Diário*
Gordura Total 18.1 g 23%
Gordura Saturada 16.1 g 80%
Gordura Poli-insaturada 0.6 g
Colesterol 0 mg 0%
Sódio 192.8 mg 8%
Carboidratos Totais 49.0 g 17%
Fibra Alimentar 4.1 g 14%
Açúcares 36.2 g
proteína 2.4 g 4%
Vitamina D 0 mcg 0%
Cálcio 4 mg 0%
Ferro 0.7 mg 3%
Potássio 98.4 mg 2%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

  • USDA FoodData - Coco Macaroon Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Atributos do Alimento

    🧈 High saturated fat

    Fonte de Calorias

    53.2%
    2.6%
    44.2%
    Gordura: 162 cal (44.2%)
    Proteína: 9 cal (2.6%)
    Carboidratos: 196 cal (53.2%)

    About Coco Macaroon

    Macaroon de Coco é uma delícia feita com coco ralado, leite condensado e claras de ovo. Originária do Mediterrâneo, essas confeções mastigáveis são amadas em todo o mundo por sua doçura irresistível. Recheadas de fibras e gorduras saudáveis do coco, elas oferecem um prazer sem culpa, embora possam ser ricas em açúcar. Perfeito como lanche ou sobremesa, o Macaroon de Coco é uma maneira simples, porém satisfatória de desfrutar dos sabores tropicais do coco a cada mordida!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Coco Macaroon Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.