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Chips and guacamole

Chips and guacamole

Snack

Avaliação do Item: 73/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
476.2
calorias
7.9
proteína
47.6
carboidratos
31.7
gordura

Informações Nutricionais

1 xícara (238.1g)
Calorias
476.2
% Valor Diário*
Gordura Total 31.7 g 40%
Gordura Saturada 4.8 g 24%
Gordura Poli-insaturada 0 g
Colesterol 0 mg 0%
Sódio 634.9 mg 27%
Carboidratos Totais 47.6 g 17%
Fibra Alimentar 9.5 g 33%
Açúcares 3.2 g
proteína 7.9 g 15%
Vitamina D 0 mcg 0%
Cálcio 47.6 mg 3%
Ferro 2.4 mg 13%
Potássio 714.3 mg 15%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

Atributos do Alimento

🍯 Low sugar

Fonte de Calorias

37.5%
6.2%
56.2%
Gordura: 285 cal (56.2%)
Proteína: 31 cal (6.2%)
Carboidratos: 190 cal (37.5%)

About Chips and guacamole

Chips And Guacamole are a deliciously crunchy and creamy pairing beloved in Mexican cuisine. The crispy tortilla chips are made from corn, fried to a golden perfection, delivering that satisfying crunch. They’re the perfect accompaniment to fresh guacamole, a smooth blend of ripe avocados, zesty lime juice, onions, tomatoes, and a dash of salt. Packed with healthy fats from the avocado, this snack is rich in nutrients and can be a wholesome choice. However, watch out for portion sizes, as it can quickly turn indulgent. Enjoy this classic treat for a flavor fiesta that’s sure to delight!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.