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Tamales de frango

Tamales de frango

Dinner

Avaliação do Item: 68/100

1 serving (170 grams) contains 296 calories, 12.5 grams of protein, 15.4 grams of fat, and 26.9 grams of carbohydrates.

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295.8
calorias
12.5
proteína
26.9
carboidratos
15.4
gordura

Informações Nutricionais

1 xícara (170g)
Calorias
295.8
% Valor Diário*
Gordura Total 15.4 g 19%
Gordura Saturada 4.6 g 22%
Gordura Poli-insaturada 3.5 g
Colesterol 34 mg 11%
Sódio 804.1 mg 34%
Carboidratos Totais 26.9 g 9%
Fibra Alimentar 4.1 g 14%
Açúcares 0.8 g
proteína 12.5 g 25%
Vitamina D 20.4 mcg 101%
Cálcio 127.5 mg 9%
Ferro 1.5 mg 8%
Potássio 258.4 mg 5%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

  • USDA FoodData - Tamales de frango Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Atributos do Alimento

    🍯 Low sugar

    Fonte de Calorias

    36.3%
    16.9%
    46.8%
    Gordura: 138 cal (46.8%)
    Proteína: 50 cal (16.9%)
    Carboidratos: 107 cal (36.3%)

    About Tamales de frango

    Chicken Tamale é um prato delicioso e saboroso originário da culinária tradicional mexicana. Envolvidos em uma massa de masa macia, esses tamales são recheados com frango desfiado e tenro, normalmente temperado com especiarias ricas e ousadas. Cada mordida explode em sabor e herança cultural. Embora forneçam uma refeição substanciosa, os tamales também podem ser uma opção saudável, especialmente quando feitos com ingredientes saudáveis e servidos com acompanhamentos frescos como salsa ou abacate. Delicie-se com o sabor autêntico de Chicken Tamale e experimente um pedaço reconfortante da história culinária!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Tamales de frango Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.