1 serving (150 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Informações Nutricionais
Calorias |
100.0 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 5 g | 6% | |
| Gordura Saturada | 1.0 g | 5% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 150 mg | 6% | |
| Carboidratos Totais | 10.0 g | 3% | |
| Fibra Alimentar | 3 g | 10% | |
| Açúcares | 3 g | ||
| proteína | 3 g | 6% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 50 mg | 3% | |
| Ferro | 1.0 mg | 5% | |
| Potássio | 300 mg | 6% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Atributos do Alimento
Fonte de Calorias
About salada de tigela
Taça de Salada é um medley vibrante de verduras frescas, tomates maduros, pepinos crocantes e pimentões coloridos, todos misturados para criar uma delícia nutritiva. Este prato celebra a essência da culinária mediterrânea, onde ingredientes saudáveis brilham. Packed with vitamins and minerals, it offers a low-calorie option while providing fiber for digestive health. You can savor the rich flavors with a light drizzle of olive oil and tangy vinaigrette, making each bite as delicious as it is wholesome. Enjoy Bowl Of Salad—your perfect everyday health choice!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
