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pão de banana

pão de banana

Dessert

Avaliação do Item: 53/100

1 serving (100 grams) contains 326 calories, 4.3 grams of protein, 10.4 grams of fat, and 53.4 grams of carbohydrates.

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776.2
calorias
10.2
proteína
127.1
carboidratos
24.8
gordura

Informações Nutricionais

1 xícara (238.1g)
Calorias
776.2
% Valor Diário*
Gordura Total 24.8 g 31%
Gordura Saturada 5.5 g 27%
Gordura Poli-insaturada 0 g
Colesterol 111.9 mg 37%
Sódio 709.5 mg 30%
Carboidratos Totais 127.1 g 46%
Fibra Alimentar 3.8 g 13%
Açúcares 68.6 g
proteína 10.2 g 20%
Vitamina D 0 mcg 0%
Cálcio 52.4 mg 4%
Ferro 2.9 mg 16%
Potássio 385.7 mg 8%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

Atributos do Alimento

Fonte de Calorias

65.8%
5.3%
28.9%
Gordura: 223 cal (28.9%)
Proteína: 40 cal (5.3%)
Carboidratos: 508 cal (65.8%)

About pão de banana

Banana bread is a moist, delicious quick bread that blends ripe bananas, flour, sugar, and eggs into a warm, comforting treat. Originating in the United States, this beloved baked good combines the sweetness of overripe bananas with a hint of vanilla and nutty undertones, often enhanced by walnuts or chocolate chips. While it's a delightful indulgence, it can also be made healthier by substituting whole wheat flour and reducing sugar. Enjoy banana bread as a tasty breakfast, snack, or dessert, and savor the simple goodness of this classic recipe!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.