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waffle de proteína de banana

waffle de proteína de banana

Breakfast

Avaliação do Item: 75/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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ZEAL Pet Food
476.2
calorias
23.8
proteína
59.5
carboidratos
11.9
gordura

Informações Nutricionais

1 xícara (238.1g)
Calorias
476.2
% Valor Diário*
Gordura Total 11.9 g 15%
Gordura Saturada 3.6 g 18%
Gordura Poli-insaturada 0 g
Colesterol 47.6 mg 15%
Sódio 357.1 mg 15%
Carboidratos Totais 59.5 g 21%
Fibra Alimentar 7.1 g 25%
Açúcares 19.0 g
proteína 23.8 g 47%
Vitamina D 0 mcg 0%
Cálcio 238.1 mg 18%
Ferro 3.6 mg 20%
Potássio 476.2 mg 10%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

Atributos do Alimento

Fonte de Calorias

54.1%
21.6%
24.3%
Gordura: 107 cal (24.3%)
Proteína: 95 cal (21.6%)
Carboidratos: 238 cal (54.1%)

About waffle de proteína de banana

Banana Protein Waffle is a delicious and nutritious twist on a classic breakfast favorite. Made with ripe bananas, protein-packed flour, and a hint of cinnamon, these waffles are perfect for fueling your day. Inspired by the beloved American brunch scene, they offer a delightful blend of flavors with a fluffy texture. Rich in potassium and essential nutrients, the bananas provide energy and promote heart health, while the added protein supports muscle recovery. Enjoy them guilt-free, topped with fresh fruit or a drizzle of honey for the perfect balance of taste and health. Indulge in a wholesome start to your morning with Banana Protein Waffles!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.