Blog Research API Download App
Brownie de banana

Brownie de banana

Dessert

Avaliação do Item: 48/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
833.3
calorias
11.9
proteína
119.0
carboidratos
35.7
gordura

Informações Nutricionais

1 xícara (238.1g)
Calorias
833.3
% Valor Diário*
Gordura Total 35.7 g 45%
Gordura Saturada 19.0 g 95%
Gordura Poli-insaturada 0 g
Colesterol 47.6 mg 15%
Sódio 357.1 mg 15%
Carboidratos Totais 119.0 g 43%
Fibra Alimentar 7.1 g 25%
Açúcares 71.4 g
proteína 11.9 g 23%
Vitamina D 0 mcg 0%
Cálcio 95.2 mg 7%
Ferro 3.6 mg 20%
Potássio 595.2 mg 12%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

Atributos do Alimento

⚠️ Contains trans fat
🧈 High saturated fat

Fonte de Calorias

56.3%
5.6%
38.0%
Gordura: 321 cal (38.0%)
Proteína: 47 cal (5.6%)
Carboidratos: 476 cal (56.3%)

About Brownie de banana

Banana Brownie is a delightful fusion treat that combines the rich, fudgy goodness of traditional brownies with the natural sweetness of ripe bananas. Made with ripe, mashed bananas, premium cocoa powder, and a hint of vanilla, this dessert brings together the best of American baking. The addition of oats adds a wholesome touch, while walnuts or chocolate chips provide a satisfying crunch. Not only is it a delicious indulgence, but it also offers a healthier twist by using less sugar and embracing the nutrients from bananas. Perfect for satisfying your sweet tooth guilt-free!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.