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baby cenouras

baby cenouras

Vegetable

Avaliação do Item: 80/100

1 serving (62 grams) contains 40 calories, 0.6 grams of protein, 1.8 grams of fat, and 6.0 grams of carbohydrates.

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104
calorias
1.5
proteína
15.5
carboidratos
4.6
gordura

Informações Nutricionais

1 xícara (160g)
Calorias
 104
% Valor Diário*
Gordura Total 4.6 g 5%
Gordura Saturada 1.2 g 6%
Gordura Poli-insaturada 1.4 g
Colesterol 3.2 mg 1%
Sódio 313.6 mg 13%
Carboidratos Totais 15.5 g 5%
Fibra Alimentar 4.5 g 16%
Açúcares 7.6 g
proteína 1.5 g 3%
Vitamina D 0 mcg 0%
Cálcio 54.4 mg 4%
Ferro 0.5 mg 2%
Potássio 516.8 mg 10%

* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.

  • USDA FoodData - baby cenouras Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Atributos do Alimento

    Fonte de Calorias

    56.7%
    5.5%
    37.8%
    Gordura: 41 cal (37.8%)
    Proteína: 6 cal (5.5%)
    Carboidratos: 62 cal (56.7%)

    About baby cenouras

    As Baby Carrots são deliciosos petiscos crocantes cheios de nutrientes! Originadas da humilde cenoura, essas miniaturas são frequentemente colhidas jovens por seu sabor doce e tamanho atraente. Ricas em vitaminas A, C e K, juntamente com fibras essenciais, as baby carrots promovem a saúde ocular e fortalecem o sistema imunológico. Saboreie-as frescas em saladas, como acompanhamento simples, ou mergulhadas no seu hummus favorito. Com baixas calorias e alta hidratação, elas são um petisco perfeito sem culpa a qualquer momento do dia. Petisque de forma inteligente - pegue algumas baby carrots!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - baby cenouras Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.