1 serving (85 grams) contains 21 calories, 2.2 grams of protein, 0.6 grams of fat, and 3.1 grams of carbohydrates.
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Informações Nutricionais
Calorias |
7.1 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 0.2 g | 0% | |
| Gordura Saturada | 0.0 g | 0% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 7.7 mg | 0% | |
| Carboidratos Totais | 1.0 g | 0% | |
| Fibra Alimentar | 0.5 g | 1% | |
| Açúcares | 0.6 g | ||
| proteína | 0.7 g | 1% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 45.3 mg | 3% | |
| Ferro | 0.4 mg | 2% | |
| Potássio | 104.5 mg | 2% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Atributos do Alimento
Fonte de Calorias
About rúcula baby
Baby Arugula is a tender, peppery green that's a favorite in salads and gourmet dishes. Originating from the Mediterranean, this leafy treasure is rich in vitamins A, C, and K, making it a fantastic choice for boosting your immune system and supporting bone health. With its distinctive flavor, Baby Arugula adds a refreshing bite to everything from pizzas to pasta. Low in calories and high in antioxidants, it’s the perfect ingredient for anyone looking to enhance their meals while nourishing their body. Enjoy the vibrant taste and health benefits of Baby Arugula today!
