1 serving (200 grams) contains 104 calories, 0.6 grams of protein, 0.4 grams of fat, and 28.0 grams of carbohydrates.
Calorias |
122.4 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 0.5 g | 0% | |
| Gordura Saturada | 0.1 g | 0% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 2.4 mg | 0% | |
| Carboidratos Totais | 32.9 g | 11% | |
| Fibra Alimentar | 6.6 g | 23% | |
| Açúcares | 23.5 g | ||
| proteína | 0.7 g | 1% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 14.1 mg | 1% | |
| Ferro | 0.2 mg | 1% | |
| Potássio | 282.4 mg | 6% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Apple Granny Smith is a vibrant green apple known for its crisp texture and tart flavor. Originating in Australia in the 19th century, this apple is a favorite in both savory and sweet dishes, enhancing everything from salads to pies. Packed with vitamin C and dietary fiber, Granny Smith apples support digestive health and boost immunity. Their low calorie count makes them a perfect snack for those seeking a healthy option. Enjoy the refreshing taste and nutritious benefits of Apple Granny Smith today!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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